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Alexithymia Explained: When Feelings Don’t Have Words
Ever feel like emotions are hard to name or even harder to explain?
Alexithymia might be why. It’s a lesser-known term, but for many, it describes a very real experience , difficulty identifying and expressing emotions. In this blog, we explore what alexithymia is, who it affects, and how compassionate support can make a powerful difference.

Dr. Stephanie Lavoie and Dr. Michelle Fardella
Aug 123 min read


Understanding Pathological Demand Avoidance (PDA): Insights & Support Strategies
This blog explores PDA, its traits, challenges, strengths, and support strategies to foster autonomy and reduce demand-based stress.

Dr. Stephanie Lavoie and Dr. Michelle Fardella
Mar 35 min read


Creating Neuroaffirming Classrooms and School Practices
Navigate your advocacy journey with this comprehensive guide for parents of neurodivergent children.

Sarah Breckenridge
Jan 295 min read
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