Ever feel like emotions are hard to name or even harder to explain? Alexithymia might be why. It’s a lesser-known term, but for many, it describes a very real experience , difficulty identifying and expressing emotions. In this blog, we explore what alexithymia is, who it affects, and how compassionate support can make a powerful difference.

This blog explores PDA, its traits, challenges, strengths, and support strategies to foster autonomy and reduce demand-based stress.

Navigate your advocacy journey with this comprehensive guide for parents of neurodivergent children.