Coming Home to Yourself
At WonderTree, we believe a new autism and/or ADHD diagnosis can be an opportunity to better understand yourself with compassion and curiosity. This neuroaffirming group supports women in exploring their neurotype, unmasking, understanding their needs, and building practical strategies to create a life that truly fits who they are.
Coming Home To Yourself
A Neuroaffirming Group for Newly Diagnosed Autistic and/or ADHD Women
This group supports women who are newly diagnosed with autism and/or ADHD in developing a coherent, compassionate understanding of their neurotype and translating that understanding into practical changes in daily life.
Topics covered:
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Session 1- How Did I Get Here?
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Session 2- Who Am I Without the Mask?
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Session 3- My Brain Isn’t Broken
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Session 4- Understanding My Nervous System
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Session 5- Big Feelings, Fast Brains
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Session 6- I Am Allowed to Need Things
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Session 7- Designing a Life That Actually Fits
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Session 8- What Do I Know About Myself Now?
LOCATION: Virtual
DATES: October 29th through December 17th, 2026
TIME: Thursdays 7:00-8:00 PM ET
RATES:
$800 CAD (no tax)
May be covered by private insurance and Ontario Autism Program (OAP) Core Clinical Services
FACILITATOR:
The group is facilitated by
Neurodivergent Social Worker
and Parent Coach
Contact Us
One of our family coordinators will return your call/e-mail within 2 business days. Our family coordinators will help determine which service provider would be the right fit and assist in scheduling your appointment.
905-425-9525